Contact Me

Please let me know if you have any questions or if you would like to schedule an appointment without using the online scheduling options.

Our Inner Wisdom
PO Box 3211
Grass Valley, CA 95949

Phone: 415-328-6568

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Calm and Rejuvenate with this free audio file

Use this quick meditation anytime you are feeling stressed, anxious or when you need a little bump up of energy. In just 10 minutes you can relax your body, letting the tension release, while also feeling calmer, energized and revitalized.